Tag Archives: marmite

Yeast Spread with Oat, or Oat Spread with Yeast

Yeast Spread with Oat, or Oat Spread with Yeast

Yeast spread with oat flakes…

Abel loves this spread and since the birth of our blog he has been asking me to post the recipe.

Well, here it is. I learned it from my Mother and I try to pass it on exactly the same way.




  • 1/2 tbsp (about 10g) of fresh yeast
  • 1/2 cup of oat flakes
  • 3/4 cup of hot water
  • 1 clove of garlic (pressed)
  • 3/4 tsp of salt
  • a pinch of: black pepper, paprika powder and turmeric
    optionally a little nutmeg or marjoram
  • about 3 tbsp of oil for frying
  • a handful of chopped parsley

Preparation time: 10 minutes

Heat oil and fry onions. After a 2-3 minutes, add oat flakes. In the meantime dissolve yeast in hot (!) water and add it to the pan. Stir until the liquid evaporates. Add all spices at the end. Sometimes I also add a little piece of butter or margarine to make it more creamy.

We often eat it on a cold Sunday morning for breakfast. Believe me, it tastes a lot better than it sounds! ;)


Happy Breakfast!

Happy Breakfast!